Fitness for Fun!

By Dana Meachen Rau

This compact book is chock full of fitness facts, rewards of exercise, and five fun activities that will motivate couch potatoes of all ages. Photographs of runners, jumpers, swimmers, and dancers demonstrate that no matter where one’s current fitness level lies, we can all benefit from activity. Includes glossary, trivia, and timeline of important athletic milestones. Hardcover, 48 pages. Ages 4 and up.